Tek-Knees Cycling 

Put the metal to the pedal ...

 

Completed Events of over 100 miles, post knee surgery ...



March 23, 2016

RUSA New Egypt & Southern Permanent - 127.6 Miles, 2,788' Elev. Gain, 11 hrs 02 min.

February 6, 2016

RUSA Pinelands 200k Permanent - 130.1 Miles, 2,058 Elev. Gain, 10 hrs. 30 min.

January 03, 2016

RUSA New Egypt & Southern Permanent - 127.6 Miles, 2,786 Elev. Gain, 10 hrs. 40 min.

2016

Decmber 21, 2015

RUSA Year Rounder Route Permanent - 102 Miles, 2,031 Elev. Gain, 06 hrs. 48 min.

December 8, 2015

RUSA New Egypt & Southern Permanent - 128.0 Miles, 2,561 Elev. Gain, 10 hrs. 08 min.

November 6, 2015

RUSA New Egypt & Southern Permanent - 127.7 Miles, 2,781 Elev. Gain, 08 hrs. 09 min.

October 29, 2015

RUSA New Egypt & Southern Permanent - 127.6 Miles, 2,757 Elev. Gain, 08 hrs. 38 min.

October 3, 2015

RAAM Challenge Series (Ohio) - 206.5 Miles, 6,243 Elev. Gain, 16 hrs. 47 min.

September 18, 2015

RUSA To The Hills & Back Permanent - 127.8 Miles, 5,926' Elev. Gain, 10 hrs. 42 min.

September 4, 2015

RUSA Central Jersey 200k Brevet (pre-ride) - 126.0 Miles, 3,326' Elev. Gain, 10 hrs. 31 min.

September 2, 2015

RUSA Year Rounder Route Permanent - 101.5 Miles, 1,781' Elev. Gain, 07 hrs. 53 min.

August 29, 2015

RUSA HAMilton & EGG Harbor City 300k Permanent - 183.5 Miles, 3,578' Elev. Gain, 14 hrs. 38 min.

August 19, 2015

RUSA Year Rounder Route Permanent - 101.5 Miles, 1,874' Elev. Gain, 07 hrs. 23 min.

August 16, 2015

Mt. Washington Auto Road Bicycle Hill Climb - 7.6 Miles, 4,684' Elev. Gain, 02 hrs. 39 min.

August 9, 2015

RUSA To The Hills & back Permanent - 125.0 Miles, 5,721' Elev. Gain, 10 hrs. 50 min.

July 5, 2015

RUSA To The Hills & Back Permanent - 124.7 Miles, 5,659' Elev. Gain, 11 hrs. 47 min.

June 24, 2015

RUSA Year Rounder Route Permanent - 101.6 Miles, 1,787" Elev. Gain, 07 hrs. 45 min.

June 13, 2015

RUSA New Egypt & Southern Permanent - 127.6 Miles, 2,599' Elev. Gain, 10 hrs. 08 min.

June 10, 2015

RUSA To The Hills & Back 200k Permanent - 126.0 Miles, 6,018' Elev. Gain, 10 hrs. 57 min.

May 29, 2015

ACP/RUSA East Creek 600k Brevet (pre-ride) - 378.6 Miles, 6,727' Elev. Gain, 32 hrs. 45 min.

May 20, 2015

RUSA New Egypt & Southern 200k Permanent - 127.8 Miles, 2,998' Elev. Gain, 10 hrs 06 min.

May 16, 2015

ACP/RUSA New Jersey 400k Brevet - 249.0 Miles, 4,279' Elev. Gain, 19 hrs. 48 min.

May 04, 2015

RUSA Year Rounder Route Permanent - 101.5 Miles, 1,974' Elev. Gain, 07 hrs. 29 min.

April 25, 2015

RUSA Pinelands 300k Brevet - 186.8 Miles, 15 hrs. 56 min. 

April 6, 2015

RUSA Year Rounder Route Permanenet - 101.3 Miles, 1,946' Elev. Gain, 07 hrs. 26 min.

April 4, 2015

ACP/RUSA Cranbury 200 Brevet - 125.5 Miles, 5,647' Elev. Gain,10 hrs. 50 min.

March 29, 2015

RUSA Year Rounder Route Permanent - 101.7 Miles, 1,905' Elev. Gain, 07 hrs. 49 min.

March 12, 2015

RUSA New Egypt & Southern 200k Permanent - 128 miles, 1,281' Elev. Gain, 09 hrs. 52 min.

February 21, 2015

ACP/RUSA Central Florida 300 Brevet - 196 Miles, 4,482' Elev. Gain, 14 hrs. 48 min.

January 23, 2015

RUSA Year Rounder Route Permanent - 101.2 Miles, 1,875' Elev. Gain, 07 hrs. 36 min.

January 2, 2015

RUSA Princeton-Belmar-Princeton Permanent - 128 Miles, 3,415' Elev. Gain, 09 hrs. 47 min.

2015

December 17, 2014

RUSA New Egypt & Southern 200k Permament - 127 Miles, 2500' Elev. gain, 09 hrs. 51 min.

November 5, 2014

RUSA New Egypt & Southern 200k Permanent - 127.1 Miles, 2,500' Elev. Gain,  09 hrs. 35 min.

October 2, 2014

RUSA Independence Hall 200k Permanent - 131.5 Miles, 3,336 Elev. Gain, 11 hrs. 15 min.

September 19, 2014

RUSA New Egypt & Southern 200k Permanent - 129.1 Miles, 2,500' Elev. Gain, 09 hrs. 37 min.

September 7, 2014

New Jersey Gran Fondo - 103.7 Miles, 8,223' Elev. Gain, 08 hrs. 23 min.

August 28, 2014

RUSA New Egypt & Southern 200k Permanent - 124.2 Miles, - 2,500' Elev. Gain, 09hrs. 11 min.

August 16, 2014

Mt. Washington Auto Road Bicycle Hill Climb - 7.6 miles, 4,684' Elev. Gain, 02 hrs. 47 min.

July 18, 2014

RUSA Nockamixon 200k Permanent - 125.0 Miles, 7,109' Elev. Gain, 10 hrs. 48 min.

July 5, 2014

RUSA New Egypt & Southern 200k Permanent - 127.3 Miles, 2,500' Elev. Gain, 09 hrs. 08 min.

June 24, 2014

RUSA New Egypt & Southern 200k Permanent - 124.3 Miles, 2,500' Elev. Gain, 9 hrs. 48 min.

 June 8, 2014

NJ Highlands Gran Fondo Natl. Championship Series - 97.7 Miles, 9,558' Elev. Gain, 08 hrs. 28 min

May 20, 2014

RUSA To The Hills & Back 200k Permanent - 126.9 Miles, 6,598' Elev. Gain, 11 hrs. 14 min.

April 25, 2014

Inaugural Ride - RUSA To The Hills & Back 200k (approved RUSA Permanent) - 126.9 Miles, 6,598' Elev. Gain, 10 hrs. 53 min.

April 06, 2014

Pre-Ride - To The Hills & Back 200k (pending RUSA Permanent) - 126.9 Miles, 6,598' Elev. Gain, 12 hrs. 00 min.

March 15, 2014

RUSA - Princeton / Belmar / Princeton Permanent - 130.4 Miles, 3,185' Elev. Gain, 11 hrs. 24 min.

February 23, 2014

RUSA - Princeton / Belmar / Princeton Permanent - 138 Miles, 3,298' Elev. Gain, 11 hrs. 10 min.

January 12, 2014

RUSA - Beyond Hope To New Hope ReTour 200k Brevet - 126 Miles, 5,128' Elev. Gain, 11 hrs. 12 min.

2014

December 7, 2013

RUSA - Stillwater 200k Brevet - 129 Miles, 8,284' Elev. Gain, 12 hrs. 48 min.

November 3, 2013

RUSA Central Jersey 200k Brevet (1st RUSA event) - 124 Miles, 3,419' Elev. Gain, 12 hrs. 15 min.

October 6, 2013

Bicycling Magazine Fall Classic - 88 Miles, 6,230' Elev. Gain, 7 hrs. 41 min.


***NOTE: Any discussions. as a result of this site are not based on any medical expertice, nor should they be considered medical advice. They should only be considered information based on my own joint replacement experience. Your outcome and experience may be different, and you may not experience the same results.